Pilates Events | The Hundred & More - A Classical Pilates Studio

Pilates Events

Pilates Events

3 & 4Nov

Teaching and Tutoring with Rebekka Schulze

For Teachers and Students
3Nov

The Cadillac

For teachers in training and students
4 Nov

Muscular Imbalance

"Square off" Teacher Workshop
5Nov

Availability for tutoring

Book your private or duet with our favorite teacher Rebekka Schulze

The Cadillac

For teachers in training and students
3 hours
$150
2pm - 5pm
Are you ready to become more independent in your Pilates workout? Then you will benefit from this workshop! Explore why Independence will help your body to feel even better. Learn more about Joseph Pilates’ method of Contrology in general and the Cadillac in particular. We’ll talk about why not every exercise is for every body and which ones are right for you. At the end of this day, you’ll be more confident with setup and execution of the Cadillac exercises, leaving you ready for your next independent workout.

Muscular Imbalance

"Square Off" Teacher Workshop
3 hours
$150
1:30pm - 4:30pm
Pilates is the perfect tool to beat muscular imbalances. The purpose of this workshop is to define muscular imbalances, being able to detect misalignment and to learn strategies to square off your clients’ bodies.

Availability for tutoring

Book your private or duet with our favorite teacher Rebekka Schulze
Please let us know your timing, any questions and who would like to join in.
$150 for 1-3 students per lesson
Each additional student is $20
90 minutes
Don't miss out and reserve your spot early.
Contact Claudia: Call: 925-725-1212 or Email: Claudia@thehundredandmore.com

Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.

Joseph Pilates